Document the things you enjoy about each day.
What are the good things? Who do you appreciate? What means a lot to you?
Take a photo.
Write a quick sentence.
Think positively.
For more info go to 365grateful.com
Gratitude is a powerful thing.
18 comments:
I appreciate my mom. She does so much for me in my life there is so much for me to be grateful for. She does so much to help me succedd in school and other activities. - Rebekah
my friends mean alot to me, they are always there for me and weve been friends for 12 years now so pritty much my whole life.
I appreciate many things, like having parents who are willing to pay for my sports activities and take the time to take me to them.
I don't think about the little things very much like the lady in the video but yesterday i wrote down all the things i was grateful for and it was the little things. The sound of my llamas when they are happy. My little sisters giggle when i chase her. The smell of the crisp air. Spending time with my family that so many kids in the B/m schools do not get to have.
I appreciate my family more than anything. Without there love and support and patience i would be so lost right now.
I am greatful for my family & all 4 of my dogs. They give me so much love every day.
I am greatful for my family and my best friend who lives with me. I love her as if she were a sister
I enjoy hiking and camping and being in the great outdoors. I love seeing nature and all of its beauty.
Daniel Buchignani
I am grateful for my best friend, Bekah. I'm grateful for sleep that comes easy. I'm grateful for family. I'm grateful for chocolate milk!
I love all of my family and am grateful to be apart of them. Some times we fight and don't want to talk to each other but then we make up and have a great time together. I also like to take my sisters clothing but that is only because she takes my too.
What I appreciate the most is my family and how they support me in my doings! Also what means a lot to me is their love that can get me through anything.
Maranda
I am grateful for my mom for being there for me and for supporting me in what I believe in.
What means a lot to me? Honesty, the willingness to question everything, and encouragement I get to be myself even if that is different from the status quo. I am grateful that we have so many pets to love and be loved by. I love my cats because they make me feel safe and keep me company. It's good to find something to be grateful about on the days when it's tough.
I appreciate the fact that I have such a supporting family when it comes to my writing career. My mother encourages me along the entire time and my sister, a fellow writer, gives me helpful pointers and even offers to draw the cover art for my stories.
I appreciate my family and friends. They love me no matter what I do and support me when I feel hopeless. I can never hide things from them and I don't mind because they are always there to catch me when I fall. I know they will always be there for me when I need them and I will do the same.
Good things:
Life, love, music, friends, knowing you can get through anything... bad grades, bad choices, Beatles are great too.
I appreciate my Mum, my Dad, they support me no matter what, even when I can be doing better in some things.
Love means the most to me. Love gets everyone through their life's whenever they know it or not.
What I am grateful for most is all the hard work that my mom does to get me to where I am today. she has spent countless hours working on my costumes, and getting things together for dance, and sometmes I don't always thank her for it. she is so amazing at wht she does!
I love my music, my dogs and my friends. <3
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